In our individual counseling sessions, we often use blended counseling modules as supplements in order to expand or deepen your knowledge of different topics.
Due to the pandemic, you currently have free access to these online modules with helpful tips and exercises on the following topics:
- Enhancing relaxation
- Planning projects
- Change your thoughts
- Improving sleep
- Clarify values and goals
- Coping with stress
The following link leads directly to our blended counseling modules. You can sign up yourself using your Data Center account. Alternatively, you can sign up as a guest on the LMS homepage and enter the desired course name (Enhancing relaxation, for example) in the search bar.