Are you having a hard time getting your bearings in Germany? Are phases where you’re in a bad mood no stranger to you? Do you overthink things?
Learn how to break through negative patterns of thinking and how to defeat and prevent the blues.
Topics and methods
- Information on depressive moods
- Strategies against overthinking and for bettering your mood
- Strategies for overcoming intercultural challenges in your studies
Dates
4 dates: the current dates will be announced soon!
16.06., 23.06., 30.06. and 07.07.2023
fridays 10.00 am - 12.15 pm
Venue
The workshop will be held as a web-based seminar via BigBlueButton.
Leadership
M.Sc.-Psych. Ann-Cathrin Maurer
Registration
Registration will be possible shortly.
A short phone conversation will take place before the workshop begins in order to determine whether the course content is a good fit for you and participation is possible.
The workshop is held in English.